Multicultural Mental Health Service - therapeutic safe space

Multicultural Mental Health Service. To get support today, call (02) 8403 1338 or leave your details here.

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“Thank you so much for talking to me and making me realise so much about myself that I couldn't see - you helped me learn a lot about myself!” ~ Josie
“Hi Sasha, just wanted to thank you for the session today. It's really nice how comfortable I feel to talk to you about anything and how your approach helps me process things. Thanks! ~ Raquel “
"Hi Sasha, thanks so much for all this practical help! I really appreciate it. I love the way you offer practical solutions from all angles “ - Jess M.
“I feel like you get me. Thank you for all the support” - Josh
“You are very easy to talk to, I am glad you are my therapist” - Rai
“Thank you, Sasha! I always look forward to speaking with you because I feel a little lighter after each session” - Bij
“I will never forget what you have done for me. You made me believe in myself and notice the resilience within myself.” – Kevin
“You helped me cope with unbelievable, overwhelming grief in a kind and affirmative way. I am very grateful.” – Kathy
This is the first time in all these years I have made so much progress and all credit goes to you, THANK YOU.” – Deep

Guided Self-Compassion Meditation at FWC -$12

Event - Saturday, December 14th at 12:30

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This is not a crisis service, if you or anyone you know is in crisis or experiencing suicidal ideation, is at risk of self-harm or causing harm to others, please call 000 immediately.

Alternatively, the following are national crisis services that are free of charge:

Lifeline 13 11 14 – https://www.lifeline.org.au/
Beyond Blue – 1300 22 4636 – https://www.beyondblue.org.au/
Suicide Call Back Service – 1300 659 457 – https://www.suicidecallbackservice.org.au/

Multicultural Mental Health Service. To get support today, call (02) 8403 1338 or leave your details here.

“Thank you so much for talking to me and making me realise so much about myself that I couldn't see - you helped me learn a lot about myself!” ~ Josie

“Hi Sasha, just wanted to thank you for the session today. It's really nice how comfortable I feel to talk to you about anything and how your approach helps me process things. Thanks! ~ Raquel “

"Hi Sasha, thanks so much for all this practical help! I really appreciate it. I love the way you offer practical solutions from all angles “ - Jess M.

“I feel like you get me. Thank you for all the support” - Josh

“You are very easy to talk to, I am glad you are my therapist” - Rai

“Thank you, Sasha! I always look forward to speaking with you because I feel a little lighter after each session” - Bij

“I will never forget what you have done for me. You made me believe in myself and notice the resilience within myself.” – Kevin

“You helped me cope with unbelievable, overwhelming grief in a kind and affirmative way. I am very grateful.” – Kathy

This is the first time in all these years I have made so much progress and all credit goes to you, THANK YOU.” – Deep