Multicultural Mental Health Service. To get support today, call (02) 8403 1338 or leave your details here.
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Guided Self-Compassion Meditation at FWC -$12
Event - Saturday, December 14th at 12:30
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This is not a crisis service, if you or anyone you know is in crisis or experiencing suicidal ideation, is at risk of self-harm or causing harm to others, please call 000 immediately. 
 
Alternatively, the following are national crisis services that are free of charge: